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- (Another) addition to the Garagym
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- Our work running group
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- 85 miles and Strength for October
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- 1,000 miles running target for 2018
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- 9 days in New York City
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- Good stuff – naw, magic stuff
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- Strength Progress in July
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- 3.5 weeks progress …
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- Half way through the year
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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- Intermittent Fasting 2:5
- Carb Cycling Plan
- Summer 2014 Super Strength Challenge
- Super 8s Strength Workout
- Intermittent Fasting 1:6
- Winter Training Plan 2014
- Winter Ultra Run Challenge
- Run in the rain with me!
- My Training Plan until Christmas
- Spring 2015 Training Plan
- My Glasgow Marathon 2013
- One New Route a Week
- Walking the West Highland Way: Tue 3rd April!
- Walk the WHW in 3 days!
- Building back into it Winter 2014
- Belfast Marathon Training
- 8 year life cycles?
- Winter Strength Workout Challenge
- 6 Week Fat Burn Tabatas Challenge
- Ultra Challenge ?
- Strength & Barrathon Half Marathon Training
- Food list for 2015
Blogroll
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- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
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Archives
Tag Archives: lochaber
I ran the Lochaber Marathon!
For a summary, placing and results of the Lochaber Marathon 2011, go to: Lochaber Marathon Summary. On Sunday the 10th of April, the day of the marathon, I woke up at 7am.I was excited and had laid out all of … Continue reading
Posted in Marathon, Motivation, Special Event
Tagged 2011, a, event, fort william, hot, lochaber, lorn, marathon, race, runs
9 Comments
Lochaber Marathon Summary
First of all, sorry I’ve been away from this for a while. Now that it’s all over I’ve taken some time out to try and recover and have found myself to be rather quite tired and in need of rest! … Continue reading
1 day to go…
One day to go until the big day and I can’t wait. I didn’t quite manage all my food intake yesterday, stopped after dinner of chicken and sweetcorn soup, chicken curry n brown rice and a wee pudding. Still had … Continue reading
It’s nearly time for me to run the Lochaber Marathon!
Thanks for supporting me in helping me raise so much money for a worthy cause. So far, with your help, I’ve raised over £900 for Breast Cancer Care. It’s now 13 and a half weeks since I started training for … Continue reading
3 days to go…
Well… 3 days to go and the continuation of this weeks ‘carbo’ loading happens now… Monday, Tuesday and Wednesday I was more or less eating the same sort of amounts of food that I normally would, with a little extra. Now … Continue reading
Final Taper week & Carb loading
Week13 of my marathon training: taper week. The aim is to keep active, but cut back on exercise. Increase water and carb intake and increase sleep if possible. Perhaps this is too much planning…but here is the plan for this … Continue reading
Wk11 – It all starts again
After my high on Sunday of beating my PB for the Balloch to Clydebank half marathon, I’ve found myself pretty tired and in need of sleep. 😀 After the run, I came home, showered, had lunch, then a nap, then … Continue reading
