Like my Facebook Page
My Current Challenges
Blog hits:
- 611,183 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
- 7 week Half Marathon plan
- 30 day challenge
- Resting Heart Rate: 43!
- Top 10 Tips for the Great Scottish Run
- Garmin activities won't upload to Garmin Connect - FIX
- How to make your Garmin last 30 plus hours...
- 13 week simple marathon training plan
- Circuits
- Winter Training for me
- My Garmin Training Effect Analysis
-
Recent Posts
- Winter Training for me
- Loving the Birdies
- It’s nice to be nice
- Kilmacolm Half Marathon 2017
- Ready for the Kilmacolm half
- Aaaahhhhhh – ‘bad sleep values’
- Wk35 into Wk36
- Last Physio session today
- Nice surprise today
- Greedy…
- 11.5 miles with mile intervals
- 100 miles again …
- Do you train every day?
- Wk33 into Wk34
- 10 miles in Daviot Woods
- Wk32 into Wk33
- Physio & Strength
- Wk31 into Wk32
- New jungle capris
- New Waterproof Jacket
- Henry – rest in peace wee guy
- Wk30 into Wk31
- Seeing change in numbers
- Wk29 into Wk30 & 31
- (Another) elephant
- 16M all over Glasgow with Twinnie
- 16 & 9 mile routes…
- Shoulder & Neck Physio
- July 100 mile target is ON!
- Wk28 into Wk29
- New adirondack garden chairs
- New album to train to…
- Garmin share activity & photo
- It’s getting easier…
- People’s perceptions…
- Nightmare Mind Games
- Wk27 into Wk28
- Wk26 into wk27
- 13.1 mile route for tomorrow
- Strength Training Started
- What would Super Lorn do?
- Birthday Treats
- 10.2 miles West End
- 100 miles might not be on…
- So … or sow…
- My 2016 10k vs my 2017 10k
- Women’s 10k tomorrow
- What’s your waist to height ratio
- 100 miles for May
- How to lose weight successfully
- Garagym ready for use
- A chapter nearly closed …
- Sore today but ‘Motion is lotion’…
- Wk19 into Wk20
- Wk19 into Wk20
- Top Thursday
- Wk18 into Wk19
- 8 years since my best choice
- Wk17 into Wk18
- 100 miles in April
- Aaahhh I left my Garmin vivosmart at home charging!
- Mind over Marathon programme
- 6 week – 10k training plan
- Women’s 10k 2017 entered!
- Garagym Phase 1
- Hols & 100 mile Progress
- Easter weekend of fun
- Universe Night Classes for me!
- People will never forget…
- Everything happens for a reason
- 11 miles in the Spring sun
- Loch Katrine 10k pics
- Sunflowers!
- 100 miles for March
- You never know what tomorrow will bring
- Who can change your life?
- 100 miles a month (and graphs!)
- Loch Katrine 10k!
- Activity vs Weight
- Wk9 into Wk10
- Ping! I’m awake!
- 100 miles for February
- Motivation is a funny thing
- February 100 mile progress
- Wk7 into Wk8
- 100 miles in a month
- Rainbow Thanks
- A little run down …
- Not today thank you – giving blood
- January 2017
- Replacement Bose Earphones
- 100 miles in January ?
- Wk3 into Wk4 & Rise
- HR perceived effort test
- Wk2 into Wk3
- Bright Monday or Blue Monday?
- More support that works for my feet
- Wk1 into Wk2
- Spring 2017 training plan
- Training Food & Cinnamon Apple Porridge
Personal Bests
- 4.3 5 10k bella bellahouston bike circuits clyde cold cycle dark easy energy fast food garmin gill glasgow gym half half marathon hard work health helen highland Hills hydration insanity intervals Jackie legs lochaber long marathon miles morning motivation nutrition pace park plan rain recovery rest route run running scotland session snow speed speedwork spin spinfit steady strength sweat swim swimming tabata tempo training treadmill ultramarathon walk water way weather week weight weights west west highland way winter workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- My Glasgow Marathon 2013
- Last challenge of 2011
- 6 Week Fat Burn Tabatas Challenge
- Walking the West Highland Way: Tue 3rd April!
- Food list for 2015
- 5k PB Challenge Time
- Super Strength Workouts wi Mr Muscle
- Run in the rain with me!
- Intermittent Fasting 2:5
- My Training Plan until Christmas
- 8 year life cycles?
- Winter Training Plan 2014
- Great Scottish Run Half Marathon
- Intermittent Fasting 1:6
- Super 8s Strength Workout
- Belfast Marathon Training
- Strength & Barrathon Half Marathon Training
- Spring 2015 Training Plan
- D33 Ultramarathon
- Winter Ultra Run Challenge
- Ultra Challenge ?
- Winter Strength Workout Challenge
- Super Lean Regime
- Summer 2014 Super Strength Challenge
- One New Route a Week
- Carb Cycling Plan
- Building back into it Winter 2014
- Highland Fling Training
- Walk the WHW in 3 days!
- Why worry?
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: February 2014
Feeling rather special…
I got a lovely email from my Dad the other day – I’d been in touch with him about something over email and he replied… ‘I want you to download “For Baby” (bobbie) from Peter, Paul and Mary’s album “The very … Continue reading
Posted in Uncategorized
Leave a comment
Making a difference
Yesterday I had a chat with someone at work and they said ‘that really helped and made a big difference, thank you’. Tonight I had a run and chat with someone, and made them feel a lot better about themselves. … Continue reading
Posted in Uncategorized
1 Comment
Horizon: Placebo
Interesting programme on iPlayer about placebos and how they work. Maybe why those caffeine gels give me such a kick. 😉
Posted in Uncategorized
Leave a comment
15M Route
I have 15 miles planned as my long run on Monday. Here’s the route I’m going to do: I’m having a good rest day today, then run and work tomorrow (or work and run).
Posted in Uncategorized
Leave a comment
Wk7 into Wk8
So, week 7 of 2014 was a little bit strange. I did my long run for the week last Sunday, in nice weather as opposed to waiting for Thursday and bad weather. Then on Monday morning I went for my … Continue reading
Posted in Uncategorized
1 Comment
Not Giving In…
I’ve been coaching a few people who have asked for my help in motivating them… some of them want to change their lives, some to them want to lose weight or get fitter and healthier. Some of them want to … Continue reading
Posted in Motivation, Music
Leave a comment
