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Recent Posts
- 9 days in New York City
- Got my number
- Oops – zzz
- My Pearson Porridge
- New York City Central Park Loop
- New York City Parks running
- Lots of walking in NYC
- Monthly mileage 85 miles
- Dead proud & fortunate
- Wk34 onto Wk35
- Fixing my Garmin HRM
- Half shut knife
- Getting a balance
- It’s ok not to be ok
- Wk31 into Wk32
- 10 miles hard vs 10 miles easy
- Good stuff – naw, magic stuff
- There’s only one Lorn?
- Strength Progress in July
- Wk30 into Wk31
- New gadget – Nikon KeyMission 80
- How your £1,300 of donations will be used
- Wk28 into wk29
- 10 miles with tempo efforts
- I’m going to Turning Point Scotland HQ
- Excusitus – Not enough time?
- 3.5 weeks progress …
- Wk28 into Wk29
- What will you change to be the best you can be?
- Summer Autumn 2018 Strength Plan
- Wk27 into Wk28
- 30th pint of blood given
- I turned my tenner into…
- Summer into Autumn Training 2018
- I can’t get no sleep…
- Half way through the year
- My stages of the cold
- Rest and reading …
- Pain in the neck
- Wk23 into Wk24
- How to become a morning exerciser
- How does your garden grow?
- NOT got my 10k number…
- Tips for running in hot weather
- Scottish Half Marathon entered
- Wk21 into Wk22 & 23
- It’s all falling into place – again!
- Wks19 & 20 into Wks21-23
- OUTrun 5 miler entered…
- Morning fuelling
- Running in Dalbeattie forest
- How does your garden grow…
- 10k Run & Strength Training Plan
- Take time to listen to the birdies
- Keeping up with the Jones
- Summer Strength 2018
- Grapefruit
- What goes around, comes around
- Broken a habit…
- Wk17 into Wk18
- The things they don’t tell you happen after you run a marathon
- I ran the London Marathon 2018
- I’m ready…
- The day before the VLM 2018
- My outfit… and my cape
- London Marathon App to track runners
- Wk15 into Wk16 taper time
- RIP my garmin vivosmart
- 10 marathons – looking back
- 9 days until the London Marathon
- Two weeks to go…
- 20 magic miles
- Nearly 10 miles of thoughts
- Fancy an active challenge for April?
- Hello foam roller!
- I ‘look like a runner’…
- Sleep, movement & sunrises
- Holiday reset
- Wk11 into Wk12 & 13
- Inverness Half Marathon
- Ready for the Inverness half (plus some)
- Getting out of the habit
- Sore feet Pearson
- 8 miles of treadmill intervals
- Wk9 into Wk10
- 12.2M Southside & Plans
- 2 x (6x400m : 1:30 ) Speedwork
- Got my number – Inverness Half Marathon
- Time for some new tunes I think
- 16.2M London Marathon training
- Nightmare!
- Training Plan for London Marathon
- 18.2M from Balloch
- 20 miles all over Glasgow
- Long run caffeine prep
- 8 miles to craziness
- Wk4 into Wk5
- 18.2M long training run
- Ways to get running in the morning
- Inverness Half Marathon – booked!
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
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- insanity
- intervals
- Jackie
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- running
- scotland
- session
- snow
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- speedwork
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- swimming
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- training
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- walk
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- way
- weather
- week
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- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Summer 2014 Super Strength Challenge
- Walk the WHW in 3 days!
- 8 year life cycles?
- Why worry?
- Winter Training Plan 2014
- Run in the rain with me!
- One New Route a Week
- My Glasgow Marathon 2013
- Walking the West Highland Way: Tue 3rd April!
- Highland Fling Training
- 6 Week Fat Burn Tabatas Challenge
- Food list for 2015
- Building back into it Winter 2014
- Super Strength Workouts wi Mr Muscle
- Great Scottish Run Half Marathon
- Intermittent Fasting 2:5
- My Training Plan until Christmas
- Carb Cycling Plan
- Ultra Challenge ?
- Spring Summer Strength Workout Challenge
- Winter Strength Workout Challenge
- Spring 2015 Training Plan
- Winter Ultra Run Challenge
- D33 Ultramarathon
- Last challenge of 2011
- Belfast Marathon Training
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- Super Lean Regime
- Super 8s Strength Workout
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Recipes
Be gone sick bug: I’m prep’ing my food
Two days lying in bed or being sick, and not eating hasn’t been fun. But I’m starting to feel a bit better and although I haven’t eaten much, I’ve decided me and the sick bug are done, and I’m moving … Continue reading
Food prep for this week
I’m at work for two days this week and have already done my two single days of fasting on Monday and Wednesday, so I’ve to prepare for two days food this week. I’m aiming to eat a little more healthy … Continue reading
My Dad’s homemade Trifle Recipe
Well, it’s that time of year again when I’m going to make some home made trifle just like my Dad used to make it. (I say just like my Dad used to make it, but I don’t use sherry like … Continue reading
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Nutty Fruity Eggs
So I was thinking I’m liking my Oaty Nutty Porridge in the morning, but I thought I could maybe adapt it to include eggs and tomatoes, instead of oats (more protein, less carbs) … so it’d be Nutty Fruity Eggs…. … Continue reading
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Tomato, basil and sweet potato soup
It’s Monday night again and here’s this weeks soup I’m making for dinner tonight: Tomato, basil and sweet potato. 2 spring onions sautéed in butter for 2 mins. Add 1 litre of veg stock (2 cubes) Set to boil for … Continue reading
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Tomato basil and chilli soup
I made some tasty tomato basil and chilli soup tonight. 30 mins prep n cooking time. 🙂 1. 4 spring onions chopped. 2. Simmer onions for two mins in with a lump of marg. 3. Add I litre of veg … Continue reading
Tomorrows recovery drink preparation
I’m running for around 3 hours on Saturday morning. And I should need a wee protien and carb rich recovery drink for afters. Here’s my recipe for my chocolate coffee crunch milkshake: Serves 2 600mls milk 50g finely chopped almonds … Continue reading
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