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Recent Posts
- Pain in the neck
- Wk23 into Wk24
- How to become a morning exerciser
- How does your garden grow?
- NOT got my 10k number…
- Tips for running in hot weather
- Scottish Half Marathon entered
- Wk21 into Wk22 & 23
- It’s all falling into place – again!
- Wks19 & 20 into Wks21-23
- OUTrun 5 miler entered…
- Morning fuelling
- Running in Dalbeattie forest
- How does your garden grow…
- 10k Run & Strength Training Plan
- Take time to listen to the birdies
- Keeping up with the Jones
- Summer Strength 2018
- Grapefruit
- What goes around, comes around
- Broken a habit…
- Wk17 into Wk18
- The things they don’t tell you happen after you run a marathon
- I ran the London Marathon 2018
- I’m ready…
- The day before the VLM 2018
- My outfit… and my cape
- London Marathon App to track runners
- Wk15 into Wk16 taper time
- RIP my garmin vivosmart
- 10 marathons – looking back
- 9 days until the London Marathon
- Two weeks to go…
- 20 magic miles
- Nearly 10 miles of thoughts
- Fancy an active challenge for April?
- Hello foam roller!
- I ‘look like a runner’…
- Sleep, movement & sunrises
- Holiday reset
- Wk11 into Wk12 & 13
- Inverness Half Marathon
- Ready for the Inverness half (plus some)
- Getting out of the habit
- Sore feet Pearson
- 8 miles of treadmill intervals
- Wk9 into Wk10
- 12.2M Southside & Plans
- 2 x (6x400m : 1:30 ) Speedwork
- Got my number – Inverness Half Marathon
- Time for some new tunes I think
- 16.2M London Marathon training
- Nightmare!
- Training Plan for London Marathon
- 18.2M from Balloch
- 20 miles all over Glasgow
- Long run caffeine prep
- 8 miles to craziness
- Wk4 into Wk5
- 18.2M long training run
- Ways to get running in the morning
- Inverness Half Marathon – booked!
- Wk3 into Wk4
- Spin instead of long run
- Treating myself…
- Kettlebell & Single Leg Strength
- Wk2 into Wk3
- 15.2M – wk 2 marathon training
- 7M including 6M tempo
- What goes up…might come down?
- Wk1 into Wk2
- Gift that keeps on giving
- 2M tempo + 1M 180 cadence
- 3x1600m effective run
- 100 mile challenge x12 complete for 2017!
- Last run of 2017
- Wk52 into 2018 marathon training
- Nearly at the end of 2017
- Time for a new chapter
- 100M in December…plan
- Wk50 into Wk51
- December 100 miles
- Bodyweight session with Pam
- It’s all relative (PBs & running)
- Wk49 into Wk50
- Amazing Audrey’s 5k Parkrun challenge
- Windy Storm Caroline
- How to just do it…
- Wk48 into Wk49
- 7 miles in Stonehaven
- Wk47 into Wk48
- 11.3M Sherbrooke & Nithsdale hill reps
- Aftershokz discount code
- Three things…
- Chapter finally closed
- Wk45 into Wk46
- New garmin vivosmart 3
- 29th pint of blood given
- To get to 100 miles in November
- Jimmy Irvine 10k 2017
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
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- clyde
- cold
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- fast
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- half marathon
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- west
- west highland way
- winter
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Super Strength Workouts wi Mr Muscle
- Super 8s Strength Workout
- Why worry?
- Walk the WHW in 3 days!
- Spring Summer Strength Workout Challenge
- Super Lean Regime
- Spring 2015 Training Plan
- Highland Fling Training
- Building back into it Winter 2014
- Run in the rain with me!
- Intermittent Fasting 2:5
- 6 Week Fat Burn Tabatas Challenge
- Winter Strength Workout Challenge
- D33 Ultramarathon
- Carb Cycling Plan
- Ultra Challenge ?
- Intermittent Fasting 1:6
- 8 year life cycles?
- Winter Ultra Run Challenge
- Last challenge of 2011
- One New Route a Week
- Winter Training Plan 2014
- Summer 2014 Super Strength Challenge
- Food list for 2015
- 5k PB Challenge Time
- My Glasgow Marathon 2013
- My Training Plan until Christmas
- Walking the West Highland Way: Tue 3rd April!
- Great Scottish Run Half Marathon
- Belfast Marathon Training
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
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- Facebook 262 mile challenge!
- International Marathon Review A-L
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- Men's Fitness
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- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Fun
I believe in rainbows
I remember when I was younger, hearing people talk about my Dad, who was a well respected GP in the small town where we lived. So many people had so many nice things to say about him. And he helped … Continue reading
Which type of DOG (runner) are you?
What constitutes as a good run for one person might be way different for another. Whilst one person might be time focused, always aiming to beat their last time… others may just be simply happy with getting around a route … Continue reading
Posted in Fun, Run, Running Club, Running Coach
2 Comments
Kaizen Run Club Santa Dash Training Run 1
Today the Kaizen Run Club ran the Santa Dash route… from the Marriott Hotel, along Argyll Street, up (busy) Buchanan St, St Vincent St, down Finneston, along Lancefield Quay and back up Brown St to finish back at the hotel. … Continue reading
Take care of yourself: Part 1: Take Care
A very wise and lovely lady once said to me… ‘Take care of yourself: Eat well, sleep well, play well and be well.’ A good and simple, even basic bit of advice, and one I plan to live by. Now, … Continue reading
Posted in Fun, Motivation
2 Comments
GSR Half Marathon Top 10 Tips
As it’s my third year running the Glasgow GSR Half Marathon, and I’ve taken to trying to help others run this year… I thought I’d get my top 10 tips together about the event and about running half marathons in … Continue reading
Posted in Analysis, Challenge, Fun, Motivation, Run, Top 10s
4 Comments
I’m most like an Ethiopian apparently?!
I had to laugh at this… it’s a calculator on the BBC website which can tell you if you are a healthy weight and how you rate against others globally. The test is here: Where are you on the global … Continue reading
Posted in Fun, Gadgets, Weight
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The Barrathon is nearly here…!
Saturday will see one of my only events I have planned for this year… the Barrathon. I’m really getting excited now! 🙂 A half marathon around the island of Barra, it sold out in around 40 minutes! It will take … Continue reading
Posted in Fun, Routes, Run, Special Event
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