Like my Facebook Page
My Current Challenges
-
Join 927 other subscribers
Blog hits:
- 860,309 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- 2023 Totals
- Sharing a lovely (elephant) story
- Go Swim 2024 entered x3 events
- Winter Training 2023
- 40th pint and progress
- New chapter after a crash
- Lost Valley walk in the rain
- Birthday swim (and walk)
- Loch Lomond 2km swim 11 June
- Wk23 into Wk24
- Wk22 into Wk23 & June
- 39th pint given
- My herd of elephants
- 5,000 days aff it!
- January Training & Goals
- You only live once and 2022 totals
- 2022 totals and covid
- 5 November 2022 – best day for a long time
- Creating a swim workout
- Autumn / Winter Training Plan 2022
- Wk41 into Wk42 training
- Elephant drop 22/9/22
- Loch Morlich 3,000m Go Swim event
- Bumpy times
- Loch Lomond Go Swim 2022
- Loch Tay 3km Go Swim Event
- 3.2km swim from Balmaha
- 5km Loch Venachar
- New Nike running trainers
- Wk26 & 27 into Wk28 & 29
- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Summer 2014 Super Strength Challenge
- Intermittent Fasting 2:5
- 5k PB Challenge Time
- Walking the West Highland Way: Tue 3rd April!
- Winter Strength Workout Challenge
- Spring 2015 Training Plan
- Last challenge of 2011
- D33 Ultramarathon
- Super 8s Strength Workout
- Belfast Marathon Training
- Spring Summer Strength Workout Challenge
- Winter Training Plan 2014
- One New Route a Week
- Ultra Challenge ?
- 8 year life cycles?
- Carb Cycling Plan
- Run in the rain with me!
- Highland Fling Training
- Why worry?
- Great Scottish Run Half Marathon
- My Training Plan until Christmas
- Super Lean Regime
- My Glasgow Marathon 2013
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- Building back into it Winter 2014
- 6 Week Fat Burn Tabatas Challenge
- Super Strength Workouts wi Mr Muscle
- Winter Ultra Run Challenge
- Food list for 2015
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: January 2017
January 2017
January was me doing 17 runs totalling 100 miles, 5 strength sessions and quite a few rest days (especially towards the end of the month). I’ve been getting good sleep mostly, apart from maybe 1 night in the month. To … Continue reading
Posted in Uncategorized
Leave a comment
Replacement Bose Earphones
I bought my little red in ear Boss headphones back in May 2015, en route to Las Vegas, on a stop off to Philadelphia airport. Sound true in ear earphones. They’re great earphones, great sound, and I wear them regularly … Continue reading
Posted in Uncategorized
Leave a comment
100 miles in January ?
A friend / colleague on Facebook posted something at the start of the year asking her friends if they would challenge themselves in some way, and maybe update regularly. Quite motivational for those who want to partake. The challenge was … Continue reading
Posted in Uncategorized
Leave a comment
Wk3 into Wk4 & Rise
Saturday morning and I’m up early sitting hearing the birds tweeting outside as the sun comes up. This week hasn’t been my most active of weeks, but it’s been a good balance of work, life and people. I’ll manage just … Continue reading
Posted in Uncategorized
Leave a comment
HR perceived effort test
I promote Heart Rate training in running… I think it’s great. It’s a great guide to help you to run easy, hard and in between. I find heart rate (HR) a better marker for how you feel when you’re running, as … Continue reading
Posted in Uncategorized
Leave a comment
Wk2 into Wk3
Last week I did 3 runs, 2 gym sessions and had 2 rest days. Work didn’t take over but it did impact on how I was feeling, leading me to feel like I needed more rest than the few weeks … Continue reading
Posted in Uncategorized
Leave a comment
Bright Monday or Blue Monday?
I got this email today in work and thought it was a good idea, so I thought I’d share it with you: (it’s a bit work focussed, but you get the idea). ‘The third Monday in January (16th) is often … Continue reading
Posted in Uncategorized
Leave a comment
More support that works for my feet
If you’ve been following me / my blog, you’ll know that in April / May after I did the London marathon, and in October / November after I did the Loch Ness marathon I’ve struggled with sore feet. 😦 The … Continue reading
Posted in Uncategorized
Leave a comment
Wk1 into Wk2
This first week of January, being off work, I spent time with my Dad, and Fit Girl. I visited my Dad and did a run when I was up there, opting to take a rest day on Thursday, the day … Continue reading
Posted in Uncategorized
Leave a comment
Spring 2017 training plan
The last week of 2016 was a bit of a scrabble for me, a scrabble to get my annual mileage rounded up to 1050 miles. It meant me running about 25 miles over 5 runs, and gave me the big … Continue reading
Posted in Training Plans
Leave a comment