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- Wk47 & 1,000 mile goal for 2018
- Wk47 into Wk48
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- Balance including plenty rest
- Results into Wk46 and beyond
- The words we use … need, must, should
- Three years on …
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- Our work running group
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- Getting about a bit…
- 100 miles in October
- BMI & Obesity – where are you on the UK fat scale?
- Moira’s 5k 2018
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- Being seen in the dark
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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- Building back into it Winter 2014
- Intermittent Fasting 2:5
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- Great Scottish Run Half Marathon
- D33 Ultramarathon
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- Run in the rain with me!
- Spring 2015 Training Plan
- Walk the WHW in 3 days!
- Super 8s Strength Workout
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- Last challenge of 2011
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Archives
Tag Archives: marathon
12 week Marathon Training Plan (sneak preview)
As I’ve already mentioned, I’m planning on training for a marathon this Spring. I aim to include around 465 miles of running over 13 weeks, and compliment my running with strength work, rest and plenty of good food, water (nutrition) … Continue reading
Posted in Challenge, Marathon, My Training
Tagged 12 week, health, healthy-living, marathon, plan, strength work, training, work rest
2 Comments
Q. How do you go about training for a Marathon?
I got this question from Johanne Begg on my Lorn Pearson Trains Facebook page: Q. I’ve recently got into the London Marathon through the ballot – for my first marathon ever! I’ve run a few 10ks and 3 half marathons … Continue reading
Top 10 Marathon Tips
With the marathon season coming up, I thought I’d put some top tips together to help you get through the 26.2 miles that is the marathon. Some of it you’ll know already, and some of it might be new to … Continue reading
Half Marathon Strategy
The following text is adapted from The Competitive Runner’s Handbook by Bob and Shelly Glover. If you buy ONE running book in your life… buy it. It has the answer to any question I’ve ever had about running, everything from … Continue reading
I’ve entered a few more races…
Ok…. so I’ve just entered two 2012 races in two days now… I think I better get a grip. 😉 (Add to that the Barrathon I entered last week, and that’s 3 races in less than one week I’ve entered!) … Continue reading
Posted in Blog Updates, Challenge, Ultramarathon
Tagged D33, GSR, marathon, race, training, ultra, ultramarathon
1 Comment
Wk5 – 26.2M Gleniffer Braes and Pollok Park
Yesterday I had a feeling today might be another day where I got lost, and I wasn’t wrong. I say lost, I was only really lost for about a mile or so… and only had to ask for help / … Continue reading
Posted in Run, Ultramarathon
Tagged glasgow, marathon, Paisley, pollok, run, training, ultra
3 Comments
New Half Marathons 2011 page
I’ve created a new Half Marathon page which holds all the links to the post I did for the three Half Marathons I did in 2011. Events > Half Marathons 2011 Enjoy. 🙂
