Monthly Archives: January 2019

(Another) addition to the Garagym

I must stop saying that I’ve finished buying things for the Garagym… at the end of last year I got a box, some 10kg dumbbells and a foldable weights bench… the year before that I got us a spin bike … Continue reading

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Wk2 into Wk3 & progress

This last week had been a long week at work, with four out of six nights with me having broken sleep. I managed to nail it on Thursday night and Saturday night, and hopefully Sunday night will be ok, after … Continue reading

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Allergic to work?

I think I might be allergic to work… As you probably read, I had two lovely restful weeks off work over the festivities, where my brain got to rest from working full time. I was WELL pleased with getting 10 … Continue reading

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Wk1 into Wk2 & Progress

I’ve had a good couple of weeks off work… lots of walks, loads of sleep and a refocus this last week on my training and doing something every day. I kept it simple, easing myself back in… bike tabatas and … Continue reading

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New bench for the Garagym

The other day my mirafit foldable bench got delivered … a sturdy bench which folds away when you’re not using it. Ideal for the Garagym. I’ve not used it yet, but I will I’m the new week or two when … Continue reading

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Festive Fun & Walks & 31st pint

My two weeks off work for the festive period are coming to a close and I’ve had a good relaxing time. Plenty sleep (averaging 10 hours a night – yahoo!) … lots of walks and eating out and some runs … Continue reading

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This weeks tunes

Here’s my most recent album purchase… 🙂

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