Kaizen Run Club

I’m lucky enough to be Kaizen Active‘s Running Coach!

Kaizen Active are excellent specialist personal trainers based in the gym in the Marriott Hotel in Glasgow.  They’ve got a really positive and motivational way of being and I’m really excited to be working with them. 😀

Here’s my profile on their website.

I work as their Lead Running Coach,  setting up running programmes for anyone wanting to get into running, improve their running or acheive their running goals.  I’ll take runners out and hopefully help them to get into an love running as much as I so.   🙂

Want to join in our Kaizen Run Club?  Go here and sign up... we’re a good little welcoming fun run club and we run at Tuesdays at 18:15 and Sundays at 10:30am.

Here is the Zero to 5k course I set up which kicked off in June 2012:

Since then we’ve done a Run a Great 10k course too and most of our runners have now done the Great Scottish Run 10k! (Just 12 weeks after they started running!)

Here’s what Nicola and Debs had to say about it (and me!):

If you want to know any more about it contact me, or contact Kaizen and we’ll answer any query you have.  😀

Happy running x

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