Like my Facebook Page
My Current Challenges
Blog hits:
- 706,765 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
Get in touch with Lorn
Most Visited Posts
-
Recent Posts
- (Another) addition to the Garagym
- Wk2 into Wk3 & progress
- Allergic to work?
- Wk1 into Wk2 & Progress
- New bench for the Garagym
- Festive Fun & Walks & 31st pint
- This weeks tunes
- Spring Summer 2019 Goals
- My Garmin Connect Fitness Report for December
- 2018 monthly data & 2019 goals
- 1,000 miles in 2018
- Elephant savings 2018
- Elephant number 15
- My 2018 in months and pictures
- What would you like to see on my blog?
- 30.9 miles to go
- 1,000 mile progress for 2018
- Wk50 into Wk51
- Wk49 into Wk50
- Santa Dash 2018
- 5k in Shetland
- Wk47 & 1,000 mile goal for 2018
- Wk47 into Wk48
- Black Friday Trainer deal for charity
- Balance including plenty rest
- Results into Wk46 and beyond
- The words we use … need, must, should
- Three years on …
- Wk44 into Wk45
- Our work running group
- Wk44 into Wk45
- Getting about a bit…
- 100 miles in October
- BMI & Obesity – where are you on the UK fat scale?
- Moira’s 5k 2018
- Wk43 into Wk44 & October Results
- New Mizuno Sonics
- Garmin Training Status
- 85 mile target for October
- Book club – A Great Day at the Office
- Wk42 into Wk43
- Foxy’s Garagym 🦊
- Wk41 into Wk42 & results
- Being seen in the dark
- Hello new Garmin Forerunner 645 Music
- 85 miles and Strength for October
- Wk40 into Wk41 including coaching
- Wk38 & 39 into October
- 1,000 miles running target for 2018
- Tasty Blueberry & Banana Loaf
- Scottish Half Marathon 2018
- Lunchtime runs?
- My Scottish Half Strategy
- 9 days in New York City
- Got my number
- Oops – zzz
- My Pearson Porridge
- New York City Central Park Loop
- New York City Parks running
- Lots of walking in NYC
- Monthly mileage 85 miles
- Dead proud & fortunate
- Wk34 onto Wk35
- Fixing my Garmin HRM
- Half shut knife
- Getting a balance
- It’s ok not to be ok
- Wk31 into Wk32
- 10 miles hard vs 10 miles easy
- Good stuff – naw, magic stuff
- There’s only one Lorn?
- Strength Progress in July
- Wk30 into Wk31
- New gadget – Nikon KeyMission 80
- How your £1,300 of donations will be used
- Wk28 into wk29
- 10 miles with tempo efforts
- I’m going to Turning Point Scotland HQ
- Excusitus – Not enough time?
- 3.5 weeks progress …
- Wk28 into Wk29
- What will you change to be the best you can be?
- Summer Autumn 2018 Strength Plan
- Wk27 into Wk28
- 30th pint of blood given
- I turned my tenner into…
- Summer into Autumn Training 2018
- I can’t get no sleep…
- Half way through the year
- My stages of the cold
- Rest and reading …
- Pain in the neck
- Wk23 into Wk24
- How to become a morning exerciser
- How does your garden grow?
- NOT got my 10k number…
- Tips for running in hot weather
- Scottish Half Marathon entered
- Wk21 into Wk22 & 23
- It’s all falling into place – again!
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- 8 year life cycles?
- Ultra Challenge ?
- One New Route a Week
- Carb Cycling Plan
- Winter Ultra Run Challenge
- Building back into it Winter 2014
- Walking the West Highland Way: Tue 3rd April!
- Why worry?
- Last challenge of 2011
- Great Scottish Run Half Marathon
- Walk the WHW in 3 days!
- Super 8s Strength Workout
- My Training Plan until Christmas
- Winter Training Plan 2014
- Food list for 2015
- Super Lean Regime
- 6 Week Fat Burn Tabatas Challenge
- Intermittent Fasting 2:5
- Super Strength Workouts wi Mr Muscle
- Spring 2015 Training Plan
- Highland Fling Training
- Intermittent Fasting 1:6
- Spring Summer Strength Workout Challenge
- Strength & Barrathon Half Marathon Training
- D33 Ultramarathon
- 5k PB Challenge Time
- Belfast Marathon Training
- Run in the rain with me!
- Summer 2014 Super Strength Challenge
- Winter Strength Workout Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: May 2010
Wk21 – Friday 28th – Morning Run 2.65M
I enjoyed my early morning short runs so much this week, I decided I’d go out again this morning. I left the flat about 7am and ran a similar route to Wednesday only this time instead of my second … Continue reading
Posted in Uncategorized
Leave a comment
Wk21 – Swim Session 8 (Partial)
I didn’t manage to get a full swim set in, but still managed a mile (1600m). 1600m, 30:46, Ave HR: 139, Max HR: 161, Cals: 344 100m/200m/300m/400m FC arms: (5 secs rest) 1:40, 3:45, 5:25, 7:30 (41 secs … Continue reading
Posted in Swim Session
Leave a comment
Wk21- Thu 27th – gym, part swim
Thursday I spent lunch time trying to get my gf’s car fixed…managed it for just £40…got the bit repaired instead of replaced by a nice man I know (I teach his kid to swim). Then on Thursday night I … Continue reading
Posted in Uncategorized
Leave a comment
Wk21 – Wed 26th, run run (no swim)
On Wednesday I got up early again and did another recovery run. Out the door for just before 7, I went along to the squigley bridge, then along the other side of the river to the bells bridge. It was … Continue reading
Posted in Uncategorized
Leave a comment
Wk21 – Tues 25th May – spin
On Tuesday night I went back to the gym and spin fit. I wanted to try my new workout – 5 sets of 5 reps with heavier weights and it went much better than I expected. I did the same … Continue reading
Posted in Uncategorized
Leave a comment
Wk21 – Monday 24th May – back to it!!
So – back to it… I started a 6 week recovery plan on Monday. See the last post for the details. Wk21 – Recovery 2M I got up before work and did a 2 mile run around the … Continue reading
Posted in Uncategorized
Leave a comment
Saturday 22nd May – run, Sunday cycle, & Plan
On Saturday I ran 4 miles again, this time with my friend Jackie who is also injured. 4.34 miles, 43 mins, 465 cals. Wk20 – 4.3M loop wi Jackie 4 miles is about the max I want to … Continue reading
Posted in Uncategorized
Leave a comment
