Monthly Archives: May 2020

Easy take-away alternatives

We usually get a chinese takeaway once a week, and spread it over Friday and Saturday nights. I vary what I get, sometime beef and black bean sauce, something king po chicken, sa-cha chicken or chicken satay. Our local Chinese … Continue reading

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New Under Armour capris!

I treated myself to a new pair of capris the other week and they are soooo comfy. Size large for me, about a size 12. Here’s the link to them: https://www.underarmour.co.uk/en-gb/womens-ua-fly-fast-printed-capri/

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Energy for life notes

We had a zoom session in work today called Energy for life. I thought I’d share the notes I took from it here with you. Things in life drain us and energise us. Below are some things that can help … Continue reading

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Hill Street hill reps

The other week we ventured out on a walk which took us up the back / North of Sauchiehall Street, along a street which was aptly named ‘Hill Street’. Just off of Charing Cross, some new build flats have been … Continue reading

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Training & nutrition for next two weeks onwards

I’ve been a bit lax with posting what I’ll do training wise… well here’s what I’m planning for the next couple of weeks. Wk21 – 18 May Mon: 3M walk or run / Spin & Strength Tue: Hills Wed: 3M … Continue reading

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9.5 miles not really in the rain

I woke up this morning to the first day of rain in a long time. I was nearly put off going for my 9 mile long run, then I remembered, I don’t melt when it rains. I had a leisurely … Continue reading

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Wk20 into Wk21 in lockdown

Strange days still… but the strange days seem to becoming the norm. The last couple of long runs I did took it out of me a little… the first one was fine, but Monday’s 15 miler laid me up a … Continue reading

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