Monthly Archives: November 2017

At the end of last week I was kind of thinking I hadn’t done much running, but looking back, I managed to squeeze in quite a lot of training, with no rest days, and a full week of work too. … Continue reading →

Running is a funny thing. I went all weekend unconsciously putting off my long run… I was doing just about anything instead of running, and coming up with lots of excuses, then when I finally did it, as soon as … Continue reading →

I bought myself a pair of Aftershokz titanium headphones 2 years ago, and I love them so much. They make my runs safer and more enjoyable, as I can hear traffic and my surroundings as well as listen to my … Continue reading →

There’s this person in my work – she knows who she is – and probably a lot of other people know who she is too. She’s so genuine and nice, and smiley, happy, enthusiastic and positive. Let’s call her Little … Continue reading →

I’m not really sure how to say this without going into too much detail… but what a relief this week has brought to me. – – – If you don’t like my personal posts – stop reading now. – – … Continue reading →

A week of many many rainbows (I think I saw about 15)… I did 2 runs, 2 strength workouts and had 3 rest days. I walked 5 miles ish on Wednesday, and had the weekend off running – I did … Continue reading →

I’ve had my garmin vivosmart (edition 1) for just over 2 years. I use it mainly for steps and sleep tracking (along with my Apple Watch during the day, and my garmin 735 for my running training). The vivosmart is … Continue reading →

In February I went to go give blood and my haemoglobin was too low, so they wouldn’t let me give… then I got a cold so it was probably already working on me. I’ve been feeling good (touch wood) for … Continue reading →

31 days into November and I’m slightly ahead of my 100 mile target for November. I’m adding in strength training and PT with Ross… and I want to be able to do my running alongside this…so I’m planning in my … Continue reading →

Today I ran the Jimmy Irvine 10k, for the fourth time – and today it was a beautiful sunny day did it. It’s a nice wee local club run organised by the Bellahouston Road Runners. It takes place in Bellahouston … Continue reading →