How to improve what and how you eat

See the following 4 articles for how to improve what and how you eat for healthy living, fat loss and happiness: 🙂

1. How to improve what and how you EAT: part 1

2. How to Improve Your Nutrition: part 2

3. 10 Steps to Improving Your Nutrition: part 3

4. How to Improve How & What You Eat: part 4

Go here for more info on Smarter Science of Slim eating SANEly, or here for a quick start guide with info about what good high quality foods to eat for good nutrition.

4 Responses to How to improve what and how you eat

  1. Pingback: Horizon: Eat, Fast and Live Longer | Lorn Pearson Trains…

  2. Pingback: Take Care of Yourself: Eat Well: Part 2 | Lorn Pearson Trains…

  3. Pingback: So this is Christmas, and what have we done? | Lorn Pearson Trains…

  4. Pingback: So this is Christmas, and what have we done? | Lorn Pearson Trains…

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