Tag Archives: jumping jacks

Wk26 – Run then Circuits with Gill

Thursday morning I was up early again to meet Gill at Bella for some circuits again.  Last week she said she had really bad back pain after the last session we did, so I was keen to maybe lift lower … Continue reading

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Wk6 – 4M run then 45 min circuits

Wednesday night straight after work I got home and it was still light!! By the time I’d changed into my running gear it was dark, but it’s getting lighter which is good. I felt a little sluggish after work so … Continue reading

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Wk1 – 4.3M Hills then Circuits

It was a nice morning this Monday morning, cold and brisk, but nice. The sun had just risen as we started out on our hill runs around Bellahouston Park.  I ran with Jackie and my other friend, and aimed to … Continue reading

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