Tag Archives: time trial

Wk12 – 10k Time trial (with a cold)

Friday morning week 12… I had a 10k time trial to do, but as I’m getting over a cold (and Wednesday’s run was hard because of it) I wasn’t pushing myself to try and beat my two previous 10k time … Continue reading

Posted in Run, Time Trial | Tagged , , , , | Leave a comment

Wk8 – 10k Time Trial (2)

Sunday of week 8, the rest and recovery week and it was a gorgeous Spring morning. I figured after 3 days rest it would be a good time to do my 4 weekly 10k time trial. Covering most of the … Continue reading

Posted in Run, Time Trial | Tagged , , , , , , , , | Leave a comment

Wk4 – 10k Time Trial

Wednesday morning it was either going to be a slow 5 miles to replace the one I was meant to be doing at the weekend…or a fast 10k time trial. I put the vote out on facebook and two people … Continue reading

Posted in Run, Time Trial | Tagged , , , , , , , , | Leave a comment

Wk45 – long run and swim

Saturday morning … I planned a shortish 6 mile run… and ended up doing a little bit more.  I was going to run from Bella on a loop de loop into Pollock Park and back out.  I ended up running … Continue reading

Posted in Run, Swim Session, Time Trial | Tagged , , , , , , , , , , , , | Leave a comment