Tag Archives: knee

Wrecked my knee and my plans

Well, the bad news is that I appear to have really injured my knee. Yesterday during the 31 mile extravaganza I did: (https://lornpearsontrains.wordpress.com/2011/06/24/wk24-31m-dunbar-hospital-thurso-to-wick/ ) I felt the familiar pain of IT band friction in my right knee and leg from … Continue reading

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Wk45 – long run and swim

Saturday morning … I planned a shortish 6 mile run… and ended up doing a little bit more.  I was going to run from Bella on a loop de loop into Pollock Park and back out.  I ended up running … Continue reading

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