Tag Archives: mile

Wk28 – 4.35M Run then Insanity Day 4

I was really looking forward to my run outside after work on Monday night.  It would be my first run outside for about 3 weeks.  I’ve been building up slowly (from 10 minutes up to 30 minutes on the treadmill) … Continue reading

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Wk22 – 10.22M wi Jackie and Trish

Saturday morning and originally I had a 32 mile running in my training plan, but I was asked to cover swimming lessons from 8-10 on Saturday morning, so decided I would bring my short (15 mile) long run forward a … Continue reading

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Clyde Stride 40 mile route

Here is the Clyde Stride 40 mile route I will be running on the 16th July: It follows the course of the River Clyde from the centre of Glasgow through Hamilton, Strathclyde Park and Lanark. It passes the attractions of … Continue reading

Posted in Routes, Training Plans, Ultramarathon | Tagged , , , , , , , , , , | 13 Comments