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- New coffee machine
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- Start as you mean to go on …
- 1,000 miles in 2019 – run!
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- Elephant savings 2019
- Wk51 until the end…
- Some light at the end of the tunnel
- Right place, right time…
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- Why we get fat…
- It’s on… it’s not on… 1,000 miles
- 80 miles in November
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- Rainbow Lux Glass 🌈 like and share
- 1,000 mile goal might be out the window
- Find something that works
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- Wk42 into Wk43
- Autumn Winter Training Plan 2019
- Wk40 into Wk41 and you surprises
- Great Scottish Run 2019
- Great Scottish Run half marathon route & elevation
- How many half marathons?
- Runs this week, training status & oats
- Got my number
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- 115 miles in August & some graphs
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- Wk33 into Wk34
- What is your why – and setting goals…
- Wk32 into Wk33 nutrition & progress
- Wk31 into Wk32 & The Ivy for breakfast
- Simple things that make me happy
- Off coffee and going to The Ivy
- Setting a running mileage target
- Wk30 into Wk31 & progress
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- Another elephant dropped
- Day 2 Tenerife
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- 10 years aff it
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- Easter trip to Dundee
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- Strength Training Plan April & May
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- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
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- Celebrate what is different
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- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
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- Building back into it Winter 2014
- Intermittent Fasting 1:6
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- Why worry?
- Spring 2015 Training Plan
- Carb Cycling Plan
- Winter Training Plan 2014
- Great Scottish Run Half Marathon
- Intermittent Fasting 2:5
- Walk the WHW in 3 days!
- Highland Fling Training
- Walking the West Highland Way: Tue 3rd April!
- My Training Plan until Christmas
- Winter Ultra Run Challenge
- 5k PB Challenge Time
- Super 8s Strength Workout
- Winter Strength Workout Challenge
- Summer 2014 Super Strength Challenge
- My Glasgow Marathon 2013
- 6 Week Fat Burn Tabatas Challenge
- D33 Ultramarathon
- Last challenge of 2011
- Super Lean Regime
- Run in the rain with me!
- Food list for 2015
- Super Strength Workouts wi Mr Muscle
Blogroll
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- A Trail Runner's Blog
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Archives
Tag Archives: sunny
Hill Walk up Ben More, Stob Binnien & Stob Coire an Lochain
Saturday and Sunday were meant to be gorgeous days so we decided we would take advantage of it and go away hill walking on Sunday. We got up early and left the flat for 7am. The skies were clear and … Continue reading
Posted in Hill Climb / Munro
Tagged ben, climb, crianlarach, hill, more, munro, scotland, stob binnien, sunny, walk
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Wk24 – 5M in sunny Wick
I’ve not run since the disastrous run a week ago where I was meant to run about 26 miles (32 in total for the day) and I only managed 16 (plus 6 from the morning). I had a rubbish time … Continue reading
Wk21 – 7.6M West End and Bridges
Thursday night and it was my second run of the day. I had to make it up so that I’d done 12 miles that day… 5 miles in the morning meant I was aiming for 7 miles in the evening. … Continue reading
Wk21 – 5.1M Queens Park
I had a nice wee 2 rest days on Sunday Monday. Sunday was the usual, teach swimming etc and Monday was the bank holiday, so I decided it would be good to take a break from running and have a … Continue reading
Wk17 – 4.3M Maxwell Park pb!
After spending the whole of Sunday in the garden, and having only done 2 runs last week due to days off work and the long cycle on Friday I was itching for a run. Sunday was a beautiful sunny day, … Continue reading
Wk8 – 10k Time Trial (2)
Sunday of week 8, the rest and recovery week and it was a gorgeous Spring morning. I figured after 3 days rest it would be a good time to do my 4 weekly 10k time trial. Covering most of the … Continue reading
Posted in Run, Time Trial
Tagged 10k, 8mph, cold, crisp, glasses, spring, sunny, time trial, women's 10k route
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Wk45 – long run and swim
Saturday morning … I planned a shortish 6 mile run… and ended up doing a little bit more. I was going to run from Bella on a loop de loop into Pollock Park and back out. I ended up running … Continue reading
Posted in Run, Swim Session, Time Trial
Tagged 1 mile, 10.58, 8, Jackie, knee, long, miles, pain, run, session, sunny, swim, time trial
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