Daily Archives: October 22, 2013

Comfy spare room / home gym sorted

All of the boxes are away, everything has a place and we now have a multi purpose spare room (minus the boxes). 🙂 Books, scarves, documents, magazines and storage along with a place to dry our hair (hair dryer is … Continue reading

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DOMS check

After an hour of strength yesterday, I wasn’t sure if I’d be sore. (DOMS = delayed onset muscle soreness) Lucky for me my legs feel ok, with a bit of tight hamstrings, but not so you’d notice. The sore bits … Continue reading

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