Daily Archives: October 17, 2013

Worried you have a big bum?

Are you worried what other people think about you? Are you worried that people might think you have a: Big bum? Bent nose? Fat legs? Fat arms? Crooked teeth? Fat body? Or do you think your: Skin is too pale? … Continue reading

Posted in Uncategorized | Leave a comment

35 mins speedwork: 10, 10 x 1:1, 5

Today I’m going to help a work colleague at lunchtime. She wants to get faster, so I’ve shared my ‘Run Stronger Get Faster’ Training plan with her. https://lornpearsontrains.co.uk/2013/10/13/run-stronger-get-faster-training-plans/ For the next 6 weeks (or more if she likes it) she’ll … Continue reading

Posted in Uncategorized | Leave a comment