Here’s the food I’m taking to work today:
Mid morning snack 11am
Green protein smoothie: spinach, banana, choc protein powder amongst other stuff. 😦
Lunch: 1pm:
Smoked salmon salad: tomatoes, cucumber, chopped nuts, cheese, smoked salmon (can use chicken instead), sultanas, with an olive oil and lemon juice dressing
Afternoon snack 1: 3pm:
Chilli rivita with phillidelphia cheese and smoked salmon on top (x3)
Afternoon snack 2: 430pm:
Cherry tomatoes.
Easy! 🙂 should keep me going for Metafit and a gym session tonight. 🙂