Strength: Pull Ups Workout

The other day I tried to do some pull ups and failed miserably.

I could blame it on me being a ‘girl with limited upper body strength’ and:

1. Be resigned to the fact that I’ll never be able to do pull-ups, or

2. I could set myself a challenge to workout to train myself to be able to do pull-ups.

As always, I’m up for a challenge, so I thought if get the following workout together. 🙂

It will be my third strength workout of the week, (the other two being super 8s upper and lower), and will hopefully be a good challenge to get me to be more strong and able complete more than just one measly pull up!

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