Daily Archives: July 15, 2013

I might have killed Fit Girl!

Oh no! I might have killed Fit Girl with that little Kettlebell workout! (Perhaps more rest needed – 10 seconds between each 30 seconds of work). Only kidding – she’s fine. We did the workout I posted last night (although … Continue reading

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Wk29 – 15.35M sort of by mistake

As you know from my last post… I planned to get up early (5:30am, to be out the door for 5:45am) this morning.  I did it.  I dragged myself out of bed and got out the door and started my … Continue reading

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