Daily Archives: July 27, 2013

10,000 Fuel Points!

Today I earned over 10,000 Nike fuel points (with my 21 mile run plus all of the other things I did today). My daily goal is always 4,000, and usually one day out of seven I don’t reach it, but … Continue reading

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Broccoli vs French fries

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The journey

‘The joy is in the journey, not the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.’ John Bingham

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Wk30: 21M in Sunny Glasgow

I’d planned to run 18 miles today after doing and unplanned 15.35 miles / 2 hrs last week, and the unplanned theme continued this week when 18 turned into 21 miles / 3 hrs. 🙂 I forced some scrambled eggs … Continue reading

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