Daily Archives: July 13, 2013

Say goodbye to wheat?

I got the (number 1 best selling) book ‘Wheat Belly’ by William Davis MD a while back and I’ve just picked it up again. I’ve kind of cut bread (and wheat products) out of my diet since reading it, opting … Continue reading

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Dinner al fresco

Taking advantage of the nice weather… We’re having a turkey and mango salad. Yum. Baby romaine lettuce Turkey Cherry tomatoes Yellow pepper Mango Pine nuts Drizzle of extra virgin olive oil Low fat Greek yoghurt. Tasty and colourful in the … Continue reading

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