Daily Archives: August 11, 2010

Wk32 – Tuesday – Gym & Spin WITH HELEN!!!

Tuesday night back to normal with gym and spin fit – WITH HELEN!!  woo hoo!  Our brilliant Spin fit instructor has been off sick for 8 weeks!!  And we’ve really missed her. She’s really funny and motivational… really gets you … Continue reading

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New Playlist

On Monday night I made up a new playlist.  My aim was for it to be a playlist of songs which are really motivational…really good ones to run to… ie. Eminem – Lose Yourself, Foo Fighters – Monkey Wrench…and I wanted it … Continue reading

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