Tag Archives: Nithsdale

Wk41 – 5M Winter Series wi Gill

It was a thought to get up this morning to meet Gill at 6:30.  Not only was I tired, but I knew it was going to be cold… colder than it was last night. I got to Bella at 6:30am … Continue reading

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Wk41 – 6.5M Nithsdale

Quote of the day: “The best part of a run? The birds chirping, the awesome air, and the fact that a lot of people are still sleeping.  The worst? The first couple of steps.  Just getting the creaks out.”  Summer … Continue reading

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Wk9 – 7.2M Speed with every even mile faster

After a long day at work on Wednesday (I didn’t go swimming at night as I had planned…work seemed to get in the way)…in the back of my mind I wasn’t really fancying a 7 mile speed session this morning… … Continue reading

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Wk3 – 10k hilly Nithsdale/St Andrews Dr

Thurdsay morning and I had a 10k route planned up to Nithsdale Road, then back along it, then up St Andrews Drive and back.  Hill repeats. My alarm was set for 6am and I managed to drag my ass out … Continue reading

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Wk42 – 6.2M Tempo (Nithsdale)

Thursday morning and I managed to drag myself out of bed to get out for about 6:40am.  As usual, it was dark but not as cold as it had been on previous mornings (apparently the wind is coming from the … Continue reading

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Wk40 – 7.25M long steady run… with a push at the end

This morning the plan was to run my Nithsdale Road route (usually 6.3M) back to front and add on a about a mile to get me to just over 7 miles in about an hour. I’m taking the weekend off … Continue reading

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