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Recent Posts
- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
- Running and rehab progress
- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
- Training, fun, friends and family
- Sea swimming in Stonehaven
- Rambling thoughts on my run
- Swim in loch near Aberfoyle
- Walk up Mount Keen
- Magical Saturday with Pennie at / in Loch Ness!
- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
- Leg Rehab – May into June
- Wk18 into May & June
- My last day at the BBC!
- 26.2M cycle to Johnstone and back
- Vaccine and wk18 into wk19
- A bit of perspective 🌎
- Weekend walk, April totals and plans
- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
Personal Bests
- 4.3
- 5
- 10k
- bella
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Winter Strength Workout Challenge
- Ultra Challenge ?
- Winter Training Plan 2014
- Highland Fling Training
- My Glasgow Marathon 2013
- Food list for 2015
- Winter Ultra Run Challenge
- Great Scottish Run Half Marathon
- Why worry?
- Walk the WHW in 3 days!
- Belfast Marathon Training
- Run in the rain with me!
- 6 Week Fat Burn Tabatas Challenge
- Walking the West Highland Way: Tue 3rd April!
- Super Lean Regime
- Intermittent Fasting 1:6
- Intermittent Fasting 2:5
- 8 year life cycles?
- Summer 2014 Super Strength Challenge
- Carb Cycling Plan
- My Training Plan until Christmas
- Super Strength Workouts wi Mr Muscle
- Super 8s Strength Workout
- Strength & Barrathon Half Marathon Training
- Spring 2015 Training Plan
- Spring Summer Strength Workout Challenge
- D33 Ultramarathon
- 5k PB Challenge Time
- Last challenge of 2011
- Building back into it Winter 2014
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
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- Connect Garmin
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- Facebook 262 mile challenge!
- International Marathon Review A-L
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- Men's Fitness
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- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Tag Archives: progress
Getting there with the Garden
Sunday I spent 5 hours in the garden again. Starting off from an overgrown, horrible garden which no one cared about, it’s starting to take shape. Unfortunately the garden doesn’t get much light as it’s north facing so it’s not … Continue reading
Wk29 – 5M Pollock Park wi Gill
Wednesday morning and I’d arranged a run with Gill from Bellahouston again. My IT band has been fine luckily so I was ok to run with her. She wants to try and run faster and today I thought I’d see … Continue reading
Posted in Run
Tagged bellahouston, gill, glasgow, minute miles, pollock park, progress, run
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Wk28 – 5M Pollock Park wi Gill
Wednesday morning, before I woke up I was dreaming that I was running in a race, a route i’d already done, somewhere different, but one that I managed to get lost on. I was the leader of the race, but … Continue reading
Wk21 – 5M Pollock Park wi Gill
Thursday morning and after my 10 miles the night before… I wasn’t sure how I’d feel today, but I was ok. Up and at Bella for 630am to meet Gill. Gill had a cold last week so she wasn’t expecting … Continue reading
Wk20 – 9.1M Pollock Park wi Gill
On Wednesday of this week I was meant to do an 8 mile speed workout: 1 mile steady, 1 mile fast, but the 2500m swim on Tuesday night wiped me out. The whole of Wednesday I was knackered and the … Continue reading
Posted in Analysis, Run
Tagged 5, 9, bellahouston, bob, chat, gill, glasgow, improvement, lucy, miles, paisley road west, park, pollock park, progress, rain, run, squirrel, stanley, training, ultramarathon
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Progress…
I got some progress with swimming then… 1 mile Time Trials: Time & time per 25m. 2 August 2010: 29:06 = 26.2 secs 17 August 2010: 27:57 = 27.6 secs 11 October 2010: 29:06 = 27.2 secs 13 November 2010: … Continue reading
Lorn Pearson Trains... 