Daily Archives: March 22, 2013

Periodisation: My 2013 Training Plan!

I’ve used periodisation before to train for triathlons, marathons and half marathons, and I think it’s about time I got my head together to get some more focus on what I want to do in 2013. I’m hoping a plan … Continue reading

Posted in Uncategorized | Leave a comment

New oceans…

Image | Posted on by | Leave a comment