Daily Archives: March 17, 2013

This weeks food prep

Breakfast: Lorn’s porridge: 1 tbsp oats 1 tbsp ground flax seed Handful flaked almonds Handful raisins Small handful blueberries (about 12) Tsp cinnamon Tsp peanut butter Tbsp low fat Greek yoghurt 1/2 cup coconut milk Maybe add half a mashed … Continue reading

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