Daily Archives: January 29, 2012

Peanut Butter and Nut Rice Puff bars

I made these today… Peanut Butter and Nut Rice Puff bars and they are YUMMY!! Ingredients: 65g peanut butter 160mls honey 65g butter 65g chopped mixed nuts 160g rice crispies 75g oats Directions: 1. Over a low heat, melt 65g … Continue reading

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Carrot, Sweet Potato, Honey and Ginger soup

I made some soup today, it’s so quick with the Cuisineart soup maker. 🙂 (You could make it in a pan though if you don’t have a soup maker.) Here’s the ingredients: A splash of extra virgin olive oil 1 … Continue reading

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Wk5 Training

I feel a bit odd this week. I haven’t done much running and spent a lot of time recovering from the long run last Saturday. Here’s what I did in the last week: Mon: AM: 5M easy run, PM: Bosu … Continue reading

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