Daily Archives: January 13, 2012

Days 3 & 4 of Two Week Food test

Day 3 went pretty well for the Two Week Food test for me.  Wednesday, I’d done some training in the morning and decided I needed some milk at breakfast to keep me going (not on the list, but I’m having … Continue reading

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Wk2 – 5.1M Queens Park Tempo (pb!)

  Last night I posted a poll asking if I should run 5.1 miles fast or 8.5 miles steady.  5.1 miles got the most votes (3 votes to 1), so that’s what I did. 🙂  Thanks for voting! Just after 6:30am I was … Continue reading

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