Tag Archives: 53

Highland Fling Ultra Training Plan

I’ve set up my training plan for the Highland Fling which takes place on the 28th April 2012.  (A 53 mile multi-terrain ultra run along the West Highland Way from Milngavie to Tyndrum.) I’ll have around 16 – 17 weeks to … Continue reading

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Decision nearly made… :-)

Last week I wrote about my decision as to whether or not I was going to enter Highland Fling: a 53 mile ultra marathon from Milngavie to Tyndrum.  I said that I’d probably decide after my long run up the East … Continue reading

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Weight

9st 5. Body fat 22.5%. Body water 56.5%. BMI: 21.1 Blood pressure: 105/66, Resting HR: 53 All good. 🙂

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