Tag Archives: new

New Half Marathons 2011 page

I’ve created a new Half Marathon page which holds all the links to the post I did for the three Half Marathons I did in 2011. Events > Half Marathons 2011 Enjoy. 🙂

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New Year – New You?

It’s January.  Christmas and New Year are over and it’s back to the grind.   Do you feel that you have maybe over indugled in food or drink? Or perhaps you didn’t exercise as much as you’d liked to have in December?  … Continue reading

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How to start running…

When you first start running it’s very easy to get things wrong and not make the kind of progress you’d like.  There’s much more to running than simply putting on your trainers, going for a run, and just seeing how … Continue reading

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Training Plan… & Tabatas!

My mind’s been busy over the last few days… thinking about my training plan for the next 14 weeks before the marathon, and how I’m going to fit in my cross training (swimming / gym work ) and improve for … Continue reading

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