Category Archives: Totals

Totals for 2011 so far (24 weeks)

Today I was surprised to find that this year so far, 24 weeks in, I have run more miles that I did in the first 48 weeks of the year in 2010!  I was injured for about two months that … Continue reading

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Wk13 – Taper week…

The gremlins seemed to have got me this morning… I was MEANT to go for a 4.3 mile run to Maxwell Park and back, but didn’t.  I suppose I’m almost thinking like it doesn’t matter too much if I miss … Continue reading

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Final Totals for 2010…

I’ve got together the stats for 2010 and I did the following: Cycle: 893 miles, 65 hours, burned 48,388 calories Run: 734.8 miles, 109 hours, burned 78,186 calories Swim: 45.4 miles, 24 hours, burned 16,282 calories Walked: 250.5 miles, 91 … Continue reading

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Totals for 2010…

Up to this week this year (51 weeks) I’ve: Cycled: 900 miles, 64 hours, (22% of time), ave 14mph, 48,000 calories Run: 720 miles, 106 hours, (37% of time), ave 6.8 mph, 77,000 calories Swim: 60 miles, 25 hours, (9% … Continue reading

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48 Week Totals…

4 weeks from the end of the year and I’ve done the following this year so far: Last year, in June after a year of exercise I’d:  run 646 miles (already run 683 miles including injury from Feb – May), … Continue reading

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Nearly half of UK population taking no exercise?

I stumbled across this article… which details research by Scottish Widows that states that ‘on average, people spend just 108 minutes exercising a week’… and that ‘just under half of the population abstains for any form of exercise (45%)’.  ‘Those that … Continue reading

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39 weeks of this year so far…

I’ll finish this week with a little update of how many miles I’ve done this year so far… etc… In the first 39 weeks of this year, I have: RUN: 461 miles (12M a week) CYCLED: 431 miles  (11M a … Continue reading

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