Daily Archives: February 20, 2013

The greatest runs

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Weird circles!


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Wk8 – Swim Session 2

I had another good swim session this morning…I went to Bellahouston and was in the pool for just after 6:30am.  2,000m in 37:32 – 2 minutes faster than last time :-): (Less rest) 10 lengths: FC arms only 10 lengths: … Continue reading

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