Daily Archives: February 23, 2013

Wk8 Training Summary

So, as promised I took it a bit easier this week. The fact that on last Sunday after a 12 mile run on Saturday and an 8 mile run on Sunday, I couldn’t lift my left leg with out manually … Continue reading

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Injury? Retain your fitness…

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You choose: What colour of laces?

So I wrote about my trainer makeover the other day… I put white laces on my trainers… but I’d already ordered some pink and yellow ones to try… Now – which one do you think I should wear? I’ll go … Continue reading

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