Daily Archives: November 9, 2012

New trainers…for me!

I couldn’t resist it. Santa offered to buy me these Saucony Kinvaras 3 trainers. 🙂 Pink and yella. Lol 😉

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Saturday Strength Workout

Here’s the strength workout I’m planning on Saturday. I think I’ll do each set twice, then go through them all one more time if I have the energy left! 2-3 circuits of each set, 12-20 reps, limited rest, heavy weights … Continue reading

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