Daily Archives: April 1, 2012

A change in direction for me

Here goes… I’m going to change direction a little bit and thought I’d write down a few of the reasons for this change and let you know what I’m thinking. Here were my plans for the training for the Highland … Continue reading

Posted in Analysis, Challenge, Ultramarathon | 2 Comments

Starting to pack for the WHW walk

Here’s my start to packing for the WHW. I’m probably going to have to take just half of all this though! We’re getting the company Travelite to carry most of our stuff and we’re just carrying a day pack do … Continue reading

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1hr Upper Body, Plyo & Abs Workout

Here’s an hour weights workout I plan to do tomorrow morning. No legs as I want to keep them fresh for walking the West Highland Way next week. 🙂 Warm up Cardio: bike: 5 mins Weights: 3 sets of 3 … Continue reading

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