Daily Archives: April 20, 2012

‘Like’ my page on Facebook!

If you’re on Facebook and you like what you see here, why not ‘Like’ my Lorn Pearson Trains Facebook Page? If you Like my Facebook page you’ll get automatic updates on your Facebook Newsfeed when I post to this blog, … Continue reading

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Goal Setting and Motivation

Many people will be running the London Marathon this weekend, and other events including quite a few across Scotland.  But how do we remain motivated and achieve the goals we set? Top coaches know that being psychologically motivated is important … Continue reading

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My breakfast for champs :-)

Here’s what I’m having after my Friday morning strength workout: Porridge, wholemeal toast with mushed up banana, 1 chocolate protein shake. 🙂

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