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Recent Posts
- 2023 Totals
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- Swimming instead of running!
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- Summer 2014 Super Strength Challenge
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Archives
Daily Archives: March 15, 2012
Relaxation: My 1st attempt at Tai Chi
Today I went to my first ever Tai Chi class. In an attempt to balance how hectic things can get with work, life and training, and to try something different. A bit of relaxation with slow steady controlled movements and … Continue reading
Posted in Uncategorized
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Up Hill Running Tips
RUNNING UP HILLS There’s a lot to be said about running up hills.The main thing is that it beings a third dimension to your training: elevation. There’s something very satisfying about cresting a hill and looking back on what you … Continue reading
Posted in Hills
6 Comments
Carb loading?
I say carb loading, but I’m just trying to eat as much as I can in the next few days to keep me in good stead for the D33 on Saturday. 🙂 Tonight it’s Thursday night out, for a Chinese … Continue reading
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Goodbye Sian :-(
Today I mixed my training up, sort of in mind that I’m doing a long 33 mile event on Saturday, but also because my favourite breakfast TV presenter Sian Williams is leaving BBC breakfast. 😦 Sian is leaving as the … Continue reading
Posted in Uncategorized
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New Function Room in Bella
This morning I got my induction to the new function room in Bellahouston leisure centre. There are lots of goodies and different kinds of weights so that you can mix your workouts up. And as its new, it’s pretty quiet … Continue reading
Posted in Weights
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2 days until the D33
It’s 2 days until I run the D33, my first official ultra marathon. I’ve run the distance before, and this time I’m just going to run and see how I get on. I’ll be doing plenty of eating over the … Continue reading
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