Daily Archives: March 3, 2012

The possibilities are ‘Limitless’ :-D

Posted on March 3, 2012 by lornpearson

Help, I think I may have (another) problem!! And I can’t decide if it’s a bad problem or a good problem! Limitless Have you ever seen the film ‘Limitless‘ wtih Bradley Cooper in it? (from 2011) If not, here’s a … Continue reading →

Posted in Analysis, Challenge, Thoughts | Tagged , , , , , , , | 4 Comments

Wk9 – Upper Weights & Plyometrics (& sneak preview of updated Spring Strength Workout!)

Posted on March 3, 2012 by lornpearson

Friday morning and I had my first new weights session planned. My new workout for Friday mornings is based around Chest Shoulders Tricep and Bicep (upper) weights exercises, followed by a Plyometrics / Abs circuit. On Thursday night, I stated … Continue reading →

Posted in Strength, Weights | Leave a comment