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Daily Archives: March 13, 2012
Today’s salad
Here’s today’s salad for my lunch. Packed to the rim full of: Lettuce Cherry tomatoes Spring onions Grapes Cheese (cathedral city) Chicken Egg Spicy Nuts Salad cream In a box, all shaken up. 🙂
Posted in Food
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Top 10 Motivational Tips
1. Results will keep you motivated Continually refer to your goals and check your progress. Don’t be afraid to review and change your plan if it’s not working for you. 2. Find a training partner or group to exercise with … Continue reading
Posted in Motivation
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Lorn Pearson Trains... 