Daily Archives: March 12, 2012

Tomato, basil and sweet potato soup

It’s Monday night again and here’s this weeks soup I’m making for dinner tonight: Tomato, basil and sweet potato. 2 spring onions sautéed in butter for 2 mins. Add 1 litre of veg stock (2 cubes) Set to boil for … Continue reading

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Runners World Guide to Nutrition

I’d heavily recommend this book for any one who exercises a lot or wants to lose weight. It’s jammed pack full of information on how you can best fuel your exercise and give tips on how best to lose weight … Continue reading

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