Daily Archives: March 2, 2012

Tomorrows recovery drink preparation

I’m running for around 3 hours on Saturday morning. And I should need a wee protien and carb rich recovery drink for afters. Here’s my recipe for my chocolate coffee crunch milkshake: Serves 2 600mls milk 50g finely chopped almonds … Continue reading

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My new K Swiss Trainers!

I’m a lucky girl. Tonight we went shooing and my lovely gf bought me a new pair of trainers. They are running trainers, but I’ll be using them for every day use instead (walking etc). And they were even half … Continue reading

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Wee treat for a Friday night. Yum :-)

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Nice Spring day for a walk to work :-)


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New Thoughts page, and a strange abundance of Creativity!

I was noticing that my Thursday Thought posts were becoming a bit of a regular, so I thought I’d set up a page to hold them all (and any future Thoughts posts). Here it is: Thoughts 😀 Also, I’ve been … Continue reading

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