Lochaber Marathon Training Plan – updated

I’ve updated my 14 week Lochaber Marathon Training Plan, based on what I’ve done so far and what I plan to do.  It’s been good being able to be flexible on whether to run my hard run on the Wednesday or Thursday morning, and my easy 4.3 mile run on the Monday or the Tuesday depending on how I’ve felt.

Week 7 now, and I’m taking a rest day today… not swimming… or running… I’ll catch up with the run tomorrow morning and the swim maybe on Thursday night or Friday morning. Then week 8 is an easier week with a short run at the weekend (8 miles!).  😀

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2 Responses to Lochaber Marathon Training Plan – updated

  1. Kevin says:

    Hi Lorn,
    Your training seems to be going really well…good on you.
    You may have noticed that I closed down T&T. This was mainly due to the fact that I won’t be taking part in any tris this year due to these blessed elbows of mine….6 (3 in each) cortisones and no further forward…very annoying. So, I’ve thrown myself, exclusively, at the running…..catch up at the new blog – http://faither-runningwithscissors.blogspot.com/
    I’ve signed up for Loch Ness in October so I’ll be paying close attention to how you’re getting on and searching for tips. If you’re up and looking for a run, give me a shout.
    K

  2. lornpearson says:

    I did notice T & T was shut down and I’m afraid to say I kept returning to it to see if there was life in it since it was shut… so I’m glad you’ve started up a new running blog. I’ll visit it from now on. It’s nice to see how you are all getting on up there.

    I’ll add it as a link on my blog here, and feel free to add my blog to your blog roll. 🙂

    Check out my Top Posts page for some of my favourite posts I’ve been putting up recently, incase you’ve missed them. 😀 Nice to hear from you anyway.

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