Tag Archives: NCN75

Wk20 – 21.5M training for Clyde Stride

Week 1 long run of training for the Clyde Stride.  Saturday morning and I was really looking forward to my longest run since the marathon about 7 weeks ago. I’d run 16 miles a fortnight ago, and I was planning … Continue reading

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Wk6 – 22M marathon training

Saturday morning and it was ideal conditions for a run.  It had rained most of Saturday night and at 8am it was about 4’C and a little humid but no rain.  I had planned to run at 8, but after … Continue reading

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Wk5 – 18M long run

The 18 mile run on Saturday was good. Along the national cycle route 75 from Bellahouston past Paisley and almost onto Johnstone. A little undulating, but nothing too harsh. And the weather was ok too. A little chilly at the … Continue reading

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Long Run week 5 weather… :-S

I’m glad to have a rest day today, after the morning 10k hills, the evening 5k intervals and the 25 mins of circuits I did last night on top of the training from Monday – Wednesday… I’m feeling a little tired! … Continue reading

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18 mile long run plan

Back to running long runs this weekend… I’m thinking I’d like to do another out and back route.  18 miles is the aim for Saturday – so 9 miles out, and back.  I’m going to run from Bella, into Pollock … Continue reading

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