Daily Archives: May 29, 2011

Specificity of Training

Posted on May 29, 2011 by lornpearson

I read this article which has a few good pointers in it for running your first ultramarathon. Today I’m going to look at: Specificity of Training After the long run, the most important aspect in training for an ultramarathon is … Continue reading →

Posted in Food, Hills, Nutrition, Training Plans | Tagged , , , , , , , , , , | 3 Comments

Wk20 – 21.5M training for Clyde Stride

Posted on May 29, 2011 by lornpearson

Week 1 long run of training for the Clyde Stride.  Saturday morning and I was really looking forward to my longest run since the marathon about 7 weeks ago. I’d run 16 miles a fortnight ago, and I was planning … Continue reading →

Posted in Nutrition, Routes, Run, Ultramarathon | Tagged , , , , , , , , , , , , , , | 9 Comments