Daily Archives: May 11, 2011

Not losing weight through running?

A few people I’ve come across are taking up running in their quest to lose weight, or some have taken up running to train for a half marathon or full marathon and hoped that the training would mean weight loss. … Continue reading

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Wk18 – 5.1M Queens Park

Wednesday morning and I managed to drag my ass out of bed this morning for the first time this week for a run. I had good intentions of running on Monday and Tuesday morning, but decided bed was more appealing.  … Continue reading

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Wk18 – Double Spinfit with Helen

Tuesday night and I went straight from work as usual to Spinfit.  Helen had promised us she made a great new CD, and she didn’t disappoint. It’s always good to get a new workout in spinfit.  Helen does the same … Continue reading

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