Daily Archives: May 9, 2011

Are you trying to run faster?

Perhaps now is a good time for this post. I’ve acheived 6 pbs in the last 5 months, my most recent was the Glasgow Women’s 10k which I aimed to complete in 45 minutes, and finished in 43:51! How do … Continue reading

Posted in Motivation, Speedwork | Tagged , , , , , , | 1 Comment

Rewarded in new trainers

My friend Emma once asked me what I was going to reward myself with for doing a race and beating a pb. I never really used to reward myself but recently I’ve seen myself buying myself ‘rewards’ when I do … Continue reading

Posted in Challenge, Gear | Tagged , | 1 Comment

6 pbs and some more stats…

Ok…so I realised tonight… that I’ve managed to record 6 pbs this year so far…and it’s only May. 😀 well chuffed with that!  Here they are: 5k: 21:31 (Apr 11) 4.3M (Maxwell Park): 31:42 (May 11) 5.1 miles: 38:48 (21 … Continue reading

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