Daily Archives: May 5, 2011

Forearm strain

I may as well post about my latest injury.  An injury which thankfully isn’t stopping me from running, but one which is annoyingly painful.  What is a muscle strain? A strain is caused by twisting or pulling a muscle or … Continue reading

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Wk17 – 5M speed session

Thursday morning and I’d kind of skived off a run on Wednesday night.  My running partner had something come up, so my plan of running up the West end of Glasgow was out the window.  And I couldn’t muster the … Continue reading

Posted in Run, Speedwork | Tagged , , , , , , | 1 Comment